More research needs to be done to understand lemon balm's benefits for heart health in humans. A more recent 2024 study found that lemon balm may improve cholesterol levels. If left unchecked ...

The abundant polyphenolic compounds in lemon balm do double duty: they shield the scalp from oxidative stress and may also ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Lemon balm, or Melissa officinalis, supplements are becoming increasingly popular due to the believed health benefits they provide. This plant, which is part of the mint family, is celebrated for ...

Here's what you should know about the health benefits of drinking lemon water, including how often you should drink it and how much. Lemon water provides some vitamin C The juice from one lemon ...

Today, studies are beginning to back up some of these age-old folk remedies, showing that hyssop offers some impressive health benefits ... as plants like mint, lemon balm, and catnip.

lemon, and honey has garnered significant attention for its potent health benefits. Using these three ingredients together creates a powerhouse of nutrition, offering various advantages that can ...

Lemon balm is a member of the mint family of plants. Its botanical name is Melissa officinalis. Lemon balm plants are native to Iran, Europe, and Central Asia and are cultivated all over the world ...