Daily Wrap on MSN10mon
Jasmine rice: A hidden gem in your diet for enhanced healthJasmine rice is rich in B-group vitamins, including niacin (B3), thiamin (B1), and vitamin B6, which are crucial to energy ...
Black rice varieties, such as Indonesian black rice and Thai jasmine black rice ... these antioxidant-rich foods can offer numerous health benefits. However, white rice is a cultural staple ...
For Dietitians on MSN1mon
Understanding the Different Kinds of RiceWhile it offers about 1 gram of fiber and small amounts of vitamins A, C, and D, as well as iron, jasmine rice doesn’t ...
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