To obtain significant nutrition, you would need to consume large amounts of jaggery, which may not be good for overall health. Six tablespoons of jaggery meets just 10% of your daily calcium needs.

Jaggery is known for its enormous benefits but did you know that it can help you relieve your cold and cough Let’s know how ...

We all love a good cup ... a cup of jaggery tea will help. It encourages bowel movement, giving your digestion a boost. Jaggery tea can help reduce bad cholesterol and regulate blood pressure, making ...

The process of chewing sugarcane helps extract its nutrient-rich juice while retaining fibre, making it a healthier ...

Adding jaggery to milk offers notable health benefits, including boosted immunity, improved digestion, and stronger bones. This natural remedy also aids in joint pain relief, detoxifies the body ...

Lucuma, a sweet subtropical fruit from South America, can be used as a natural alternative to sugar. It is rich in ...

Beyond its unique flavor, jaggery brings a heap of health benefits. Let's explore 10 delightful sweets that you can easily whip up using this natural sweetener, perfect for adding a healthier ...

Jaggery is a go-to for many after meals, thanks to its health benefits and its ability to keep the body warm.