Share on Pinterest Green tea is a popular beverage loaded with antioxidants and various plant compounds. Green tea has been used for thousands of years for its possible medicinal benefits ...

Consuming green tea a few hours before sleeping at night instead of in the morning is very beneficial for health. It not only ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin gallate, (EGCG) an antioxidant that is proven to boost immune function. It also ...

Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many health benefits. These may include reducing the risk of cardiovascular disease, maintaining skin ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Whatever the potential benefits ... The tea may help you cough up mucus that collects in your lungs if you’re a long-term smoker. However, you should quit smoking to improve your health and ...

Soursop fruits are large and oval-shaped, with green prickly ... significant health benefits, it does have some potential drawbacks. Studies have shown that the fruit and tea made from the ...

A 2016 study investigated the benefits of lemon balm tea made from lemon balm extract. The researchers concluded that the hot water extract of lemon balm leaf may provide health benefits to ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

Oral mucositis is a painful condition in which the mucous membranes inside the mouth become inflamed. To help alleviate this, researchers have developed a mucoadhesive film using xyloglucan and ...