What happens in your body when you drink ghee mixed with warm water daily in the morning? Check out the amazing medicinal ...

Ghee, a traditional Ayurvedic remedy, is rich in essential fatty acids, vitamins A and E, and antioxidants, which support ...

Ghee is a golden elixir and a staple in Indian kitchens, but is it wise to cook all your meals with it? Here's what the ...

Here are some benefits of ghee. Ingesting ghee keeps you warm from within ... which makes it an ideal pick to support the health of the intestinal walls. It is said that applying ghee on chapatti ...

Explore the benefits of vitamin K2 from cow ghee for bone and heart health Read ahead to know how it strengthens bones and ...

She covers topics on nutrition, women's health, and more. Kataria D, Singh G. Health benefits of ghee: Review of Ayurveda and modern science perspectives. J Ayurveda Integr Med. 2024;15(1):100819.

Expert Debunks According to Ayurveda, the use of ghee has myriad health benefits. Shivani shared, “In Ayurvedic tradition, ghee is considered a 'satvik' food that nourishes the mind and body.

Digital creator and gut health expert Prashant Desai revealed in an Instagram reel that he consumes 16 spoons of ghee in a ...

Having a teaspoon of jaggery mixed with 5 grams of ghee after a meal is a traditional practice with many health ...

For centuries, ghee has been celebrated for its many purported health benefits, from improving digestion to nourishing the skin and hair. In recent years, many have turned to this age-old remedy ...