Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

As you embrace the cosy vibes of winter don’t let the flu dampen your spirits Turn to the time-tested benefits of black tea ...

So, from now try to make yourself a cup of freshly brewed black tea daily in the morning to enjoy the plethora of health benefits that come packed it. Black tea black tea benefits Black Tea Health ...

Drinking 2+ cups of black tea daily lowers the risk of death by 9-13%, according to a large study involving half a million people, says study Black tea may aid in managing weight by increasing ...

Black tea has several health benefits and without added sugar, it is one of the best beverages. If you're wondering if you should drink black tea, here, take a look at some of the health ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...

Whatever the potential benefits ... The tea may help you cough up mucus that collects in your lungs if you’re a long-term smoker. However, you should quit smoking to improve your health and ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...