Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

More people are straying from seed oils in the name of their well-being and popularizing this cooking product instead. Is it worth it?

Additionally, its touted skincare benefits lack scientific support. Beef tallow is making a comeback ... and claim that it boosts everything from heart health to skin vitality.

Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...

Have you seen the meme with a picture of a cow that says, “I turn grass into steak…What’s your superpower?” Beef cattle ...

While omega-3s (found in beef tallow) might be better for your health, he points out ... fat with plant sources of fat has benefits against heart disease. A review in the journal Circulation ...

It has several health benefits along with a couple ... "A diet high in saturated fat is a risk for heart disease and stroke," echoes Langer. Beef tallow is also high in calories — 1,849 ...