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Almond milk is more than just a fad: Dietician explains bone health benefits and why it's better than dairy milk
She urged not to dismiss almond milk as a trendy health fad. Importance of calcium for bone health But before explaining the benefits, she briefly mentioned the importance of calcium for bone health.
Soy Milk vs Almond Milk: Which Is Better for You?
Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...
Rolling Out2d
5 differences between soy and almond milk you should know
Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...
Yes, milk does your body good. But should you drink it every day?
No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...
Onlymyhealth14d
Almond Vs Soy: Which Is A Better Plant-Based Milk For Weight Loss?
Soy milk is made from soybeans. It is packed with vitamin D, calcium, and healthy fats. It helps improve heart health.
Indiatimes4d
7 health benefits of eating 3 dates and 5 almonds every morning
This combination supports overall heart health, reducing the risk of heart disease. If you suffer from bloating or irregular digestion, eating 3 dates and 5 almonds can work wonders. Dates are ...
Onlymyhealth14d
Are There Any Side-Effects Of Consuming Plant-Based Milk? Find Out Here
Plant-based milk can be a great alternative to dairy especially for those with lactose intolerance ethical concerns or ...
Hindustan Times23d
Almond, oat, soy: Which plant-based milk is best for you?
In an interview with HT Lifestyle, Dr Zeeshan Ali, PhD, Nutrition Expert and Research Program Specialist at the Physicians Committee for Responsible Medicine (PCRM), shared, “The science is ...