Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...
Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are ...
A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.
While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...
Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...
Green tea offers a multitude of health benefits, some of which are particularly beneficial for those with diabetes. For example, drinking green tea may help reduce cellular damage, decrease ...
Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...
Ginger tea has the warming touch of its spicy but nice taste. Popular for its anti-inflammatory properties, ginger can help ...
Here are five tea blends beginners might find helpful in their quest for tranquility. Chamomile and lavender are two herbs ...