Anxiety disorder is an umbrella term for a group of mental health conditions with slightly ... but developing certain coping skills is also essential. These tips may help you relieve anxiety ...

It is not a substitute for professional diagnosis or for the treatment of any health condition. If you would like to seek the advice of a licensed mental health professional you can search ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Sean Leonard, board-certified psychiatric nurse practitioner, shares how you can navigate your "freeze'' response during ...

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

The IVF journey is frequently characterized by emotional peaks and valleys, with the most psychologically taxing phase often ...

Dr. Erica Lee from Boston Children's Hospital discusses the mental health impact of wildfires on children and offers coping ...