In some cases, self-guided healing practices are used to reconnect with one’s inner child. Modern approaches to reparenting incorporate mindfulness practices, digital therapeutic tools ...

It’s not about being childish - it’s about rediscovering what makes you feel alive, whether through embracing spontaneity, ...

Healing your inner child is transformative because it reveals the underlying reasons you are the way you are as an adult. By the time we’re seven to 10 years old, our emotional and mental ...

There is a lot of discussion in the mental health space these days around healing your inner child, but what I’m realizing sitting there, seeing so much of myself in Abby’s struggles, is that I need ...

“A lot of trauma happens in a space without safety, and so it can be very healing to meet your inner child in a space of ...

Ever wonder what it feels like to heal your inner child now that you're an adult? Well, Kai Cenat's Beyblade tourney will be ...

This process can reveal patterns and triggers that influence your present behavior and relationships. Another important aspect of healing the inner child involves re-parenting yourself.

This is probably a story familiar to anyone who grew up chubby (or if we're going to be technical about it, overweight).

It’s time to go deeper and shine bright for your inner child. Therapy with me is different - and goes beyond the surface level. We’ll use EMDR to process memories, somatic healing to release ...

"In relationships, it can manifest as clinginess, over-dependence or the inability to trust your partner." Related: People Who Were 'Constantly Excluded' in Childhood Often Develop These 11 Traits as ...