In some cases, self-guided healing practices are used to reconnect with one’s inner child. Modern approaches to reparenting incorporate mindfulness practices, digital therapeutic tools ...

Healing your inner child is transformative because it reveals the underlying reasons you are the way you are as an adult. By the time we’re seven to 10 years old, our emotional and mental ...

“A lot of trauma happens in a space without safety, and so it can be very healing to meet your inner child in a space of ...

I found myself drowning in a sea of terms like “tibaklout” and “healing your inner child.” Apparently, one user was labeled a “tibaklout”—a not-so-flattering term for those who ...