Wellness coach Akanksha Pandey has built a revolutionary approach to healing the body from the inside out.

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

(Your gut health can affect the rest of your body. Here’s why.) The study found that when people ate more whole plant ...

Postbiotics, derived from beneficial microbes, improve gut health by enhancing barrier function and immune responses, ...

A research team at the University of Maryland has developed a capsule-based sensor that can check gut lining health in real ...

Your gut health controls your immune system more than you think. Learn how an imbalanced gut can trigger autoimmunity and ...

D illustration of Clostridium scindens in the intestine. Credit: K. Schoonjans (EPFL) EPFL scientists have uncovered how a ...

Recent research reveals how spinal health may influence the gut-brain connection, offering new perspectives on managing ...

According to digital creator Tanya Malik Chawla, a one-minute baking soda test can help assess stomach acidity levels, which ...

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

Digital creator Tanya Malik Chawla suggests a one-minute baking soda test to assess stomach acidity levels. She claims that ...

Investigate the dual role of dairy in gut health, exploring its benefits for microbiome balance and potential adverse effects on gastrointestinal function.