Craft your own teas by combining base herbs such as green tea or rooibos with additional herbs for desired benefits. Stir in lavender for relaxation or ginger for warmth, and sweeten to taste with ...

Aloe Vera Gel: Extract and apply directly on the skin for burns or mix with water for a detox drink. Mint Infusion: Add fresh mint leaves to warm water for a refreshing digestive tonic. Neem Paste: ...

By incorporating these healing ingredients into your meals daily ... with Anu Simh on Bloom to learn more about harnessing the power of spices for your health journey.

Rinse fresh herbs to remove any dirt or pesticides. If you're using dried herbs, soak them in water for about ten minutes to ...