Studies have confirmed that the theta waves can be activated with prayers and meditation. So, The Healing Wave audio track creates a soothing effect for the users and helps them reach a meditative ...

In this short mindfulness exercise, Kumu Pa'a Kawika Foster leads you on a journey of healing surrounded by ... of prejudice or discrimination. This meditation is led by Kumu Pa'a Kawika Foster ...

through free plant-inspired meditations, breathwork sessions and at least one healing snow ceremony. Santa Monica-based therapist and author Claire Bidwell Smith says the grief therapy community ...