The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

Doctors said inadequate sleep can lead to a number of health concerns. A recent study revealed a possible link between lack ...

On the flip side, staying in bed for too long can lead to morning headaches, too. Sleeping later than normal can trigger a ...

Carrie Jean Robinette, 46, of San Diego, has always had a lot of health issues, but she didn’t think she had a serious ...

It is crucial for good sleep quality and your overall health to invest in a mattress that suits your sleeping position and ...

Start on your hands and knees in a tabletop position. On an exhale, tuck your tailbone under, drop your head, and round your ...

MARION, N.C. (WSPA) - For hospitals across the country, access to intravenous fluids and other supplies are harder to come by after Hurricane Helene destroyed a bridge in western North Carolina.

Incorporating simple stretches into your daily routine can make a significant difference in your comfort and overall health.

BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...

Do: Reaching Toe Touch (Static Stretch). This enhances flexibility in your hamstrings and lower back, relieving tension ...

Sunita Ahuja Fears 'Infection' Possibility As Govinda Gets Discharged From Hospital Actor and Shiv Sena leader Govinda got discharged from hospital on October 4. His wife Sunita Ahuja gave a quick ...

Orthopedic Spine Surgeon James Whaley said there are a number of reasons for neck pain and stiffness including poor posture, arthritis, muscle & ligament issues or injury. “Most adults will ...