It's so effective, in fact, that a German study found applying peppermint oil to the forehead and temples relieved a headache as effectively as taking acetaminophen (the active ingredient in Tylenol).

Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...

But instead of coping in silence, try slowly massaging your temples and working your way ... Not only will this reduce your headache symptoms, but it has also been known to help fight depression ...