Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...
But in addition to eliminating things from your diet, you can also supplement it with healthy foods that actually help lower your cholesterol. One such example is a surprising nut that was just ...
Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...
The foods you choose for breakfast can go a long way toward lowering your LDL cholesterol and raising your high-density lipoprotein (HDL) cholesterol, also known as the “good” cholesterol.
Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.
Ensuring your body gets enough of the 'good' type of cholesterol is just as important as staying away from the 'bad' type – ...
Should you really be putting salt on those greasy, fast-food French fries? Do you really need that deep-fried Oreo?
Recent figures suggest almost half of all UK adults may be at risk of a "silent killer", which is often without any noticeable symptoms. Having high cholesterol significantly increases the likelihood ...
A new study has revealed that quitting alcohol may raise bad cholesterol levels and decrease HDL levels. But is there a catch ...
Apple cider vinegar is a popular health supplement that is used for various ailments, with one recent study finding it can ...
These foods can also be high in saturated and trans fats, which can cause your cholesterol to reach unhealthy levels. HDL absorbs cholesterol from the bloodstream and tissues and carries it back ...