For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are ... Reach up to the tree and pick a lemon with each hand. Squeeze the lemons hard to ...

During winter, parents are often scrambling to find activities for kids, even those who live in warmer climates. We have ideas to break the cabin fever. Try classic outdoor fun like sledding, ice ...

For a stress-free and screen-free meal dining out, here are just a few of my favorite activities for ... [+] kids. A few years before having a baby, I celebrated my 40th birthday in an elegant ...

Whether you’re seeking a simple card game or something more elaborate — like hosting a DIY pizza night — here are 60 indoor activities for kids. Do a science experiment. Go on a "secret mission" with ...

New exercise regimes ... there's a fine line between gentle encouragement and pushing them too hard. Too much pressure, and kids will resist the very idea of exercise. But with the right approach ...