If you know that you’re affected by SAD during the short days of winter, bright light therapy can mitigate its effects and help you feel more energetic and in a better mood. A light therapy lamp ...

SAD is clinical depression that occurs in cycles ... these ones are the best We found a few light therapy lamps, or happy lights as they're sometimes called, on sale right now at Amazon.

Longer nights and overcast days can lead to the 'winter blues' for many and, for some, the more severe Seasonal Affective Disorder. There are claims that specially designed lights can help boost ...