Hand care is very often overlooked among all athletes ... Because barbell training doesn’t typically create a high degree of friction-stress during exercises, CrossFit grips likely won’t offer a ...

Hand-strengthening exercises. It’s fine to do them to strengthen your grip, but full-body workouts will have more important ...

Studies have shown that grip strength is a key indicator of longevity. Here, a physiotherapist explains the potential benefits of training our hands. When you think of strength training, it’s ...

Increasing grip strength is key to building more total-body muscle and even improving quality of life. Use these strategies to strengthen your hands, forearms, and overall power. However, many ...

Make light work of heavy duty exercise with our pick of the best CrossFit grips to keep in your kitbag The Standard's journalism is supported by our readers. When you purchase through links on our ...

"Hands-on review of the TorqueBall device. Does the TorqueBall really work? The short answer: Yes. Independent testing confirms improved grip strength." A new hand exercise device called the ...

Got a weak grip? If you're noticing your strength isn't what it used to be, there could be an easy fix. Right now on Amazon Canada, you can grab a two-pack of the Yahoo reader-favourite NIYIKOW Hand ...