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Eating halibut: Benefits, costs, and mercury concernsHalibut is a low-calorie fish — 100 grams provides only 91 calories, and it is also rich in protein. Importantly, one serving ...
chicken, 2 cups white rice, 1 cup broccoli Meal 3 (946 calories): 8 oz. halibut, 2 cups white rice, 1 cup asparagus Meal 4 (773 calories): 8 oz. chicken, 12 oz. baked potato, 1 cup broccoli Meal 5 ...
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