If you’re going to do a 70.3/half-Ironman/middle-distance triathlon, you’ll need a follow a training plan for at least 12 weeks (or three months). Maybe you’re ...

I’m 26 and training for a 70.3 race, but I’m really struggling with being hungry and what feels like all the time. I just never feel satiated now I’ve started my first 70.3 training plan. It must be ...

Just keep halving the distances as you go: Even if you’re new to swimming, cycling or even running, it is entirely possibly ...

BJ Fogg, a social scientist at Stanford University and author of Tiny Habits: The Small Changes That Change Everything, ...

Next month, hundreds of athletes will be in Haines City for Ironman 70.3 Florida. Among those athletes will be two Special Olympians who aren’t only inspiring each other, but the entire community.

The Dorset race is half the distance of a traditional Ironman event ... "It's been a huge challenge," he said. "I started training for this in October of last year and by the time I get to ...

"We train most days. We swim three or four times ... and European champion at Olympic-distance triathlon and 70.3-mile half-Ironman races. Steve Belt Steve and Daphne Belt combine racing with ...

Those who believe they do not have the time to take up the IRONMAN challenge should meet Roderick Whittle. The teacher from Weipa in the farthest north of Queensland mixes a fulltime career, a house ...

Hayden Wilde will likely start favourite for Saturday’s IRONMAN 70.3 World Championship in his native ... for Saturday’s blockbuster – completing the race with a 1:05:00 half-marathon on the run. That ...

Adrenaline junkies, rejoice: The Ironman race is coming back to the Coachella Valley in 2025 and maybe for longer. Next year, the 70.3-mile triathlon will be held entirely in La Quinta. The half ...