Here's a beginner-friendly guide to help you ... Step 1: Understand the Commitment A half-Ironman is no small feat. Training will demand 10-15 hours per week for 4-6 months, depending on your ...

You may feel a little intimidated after entering your first Half, but with our 12-week training plan for beginners, the miles will fly by on your way to a comfortable, confident race day.

Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...

Want to know how to prepare for your first half marathon? Here are the training sessions you need to make 13(.1) your lucky number ...

IF completing a half marathon is on your 2025 bucket list ... There is no single beginners training plan that will work for everyone. For a start, everyone will have different baseline fitness ...