Select cells in the fourth row and head to Home -> Alignment -> Merge & Center. Give your habit tracker a unique name, increase the font size, and align it in the center. Select all cells in the ...

Sleep trackers examine all aspects of your sleep from your heart rate to your snoring, helping you create a better sleep ...

Habit trackers like Streaks are another excellent use case for widgets. When you’re trying to form a good habit or quit a bad one, it helps to have a reminder of it, so you don’t forget to do or ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

Whether you want to wake up earlier or eat more plants, a habit tracker could be the tool you’re looking for. We ask a psychiatrist to explain how best to use a tracker to reap the biggest benefits.