If you’re suffering from lower back pain, I don’t need to tell you that ... Jane McGuire is Tom's Guide's Fitness editor, which means she looks after everything fitness related - from running ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

High intensity cardio can potentially make back pain worse. Low impact workouts for AS can include: Aim for at least 30 minutes of cardiovascular exercise most days of the week. If you can’t ...

Available treatments for low back pain are plentiful, but there’s not good evidence that they really help, a new study finds ...

Only 1 in 10 nonsurgical treatments for low back pain are more effective placebo, a review of 56 different treatments and ...

Different plank variations in your workout routine can maximise your core strength improve stability and enhance overall ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

Supermodel Cindy Crawford shares her workout routine, which includes reformer Pilates, strength training and hiking to manage ...

In a new study, just one in 10 treatments were effective for non-specific low back pain. Experts explain the finding and ...

Chronic back pain is the most common type of pain, affecting around 16 million American adults — and now a new study has ...

For acute low back pain, there is moderate-certainty evidence that nonsteroidal anti-inflammatory drugs are an eff ...