Play Casino analyzed 500 songs on Spotify and created a playlist that “accelerates weight loss” by keeping the heart rate ...

this list of the best workout songs will have something for you. Don't believe that rocking out while you exercise will help you burn more calories? Research shows that tunes really do boost a ...

We asked five Peloton instructors to list 10 of the best workout songs they come back to. Consider this your feel-good, get-it-done playlist. It might seem meta to blast Kate Bush's "Running Up ...

Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in order. Whether people are running on a treadmill or lifting weights, music can ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up. “From a scientific perspective, music can elicit several emotions ...