Fruits are nutrient-rich and provide multiple health benefits such as hydration, improved immune system, and better digestion ...
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
A gut microbe could naturally regulate sugar cravings and blood sugar levels, offering a promising alternative to drugs like ...
Scientists developed a new diet called the NiMe Diet, inspired by traditional eating habits of non-industrialized societies, ...
I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?
People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...