John Tregoning, a scientist, tried a range of hacks said to help him live longer, from a calorie-restricted diet to gene ...
Digital creator Tanya Malik Chawla suggests a one-minute baking soda test to assess stomach acidity levels. She claims that ...
Trust your gut: it plays a vital role in our overall well-being - affecting everything from digestion to mood. Here’s how to find out how it’s functioning The Standard's journalism is ...
A healthy and healed gut is crucial for optimising your overall health. Tanya Malik Chawla, a digital creator and “biohacker, ...
A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.
While coffee has many health benefits, including promoting bowel regularity, that doesn't mean you should drink an excessive ...
Now, chocolate looks set to join the gut-friendly sales boom. And yes, dark chocolate (70%+ cocoa solids), with its high ...
The one minute test recommends taking baking soda with water on an empty stomach, which will result in burping.