Medically reviewed by Mallory Christopherson DC, FMT, CSCS Gut health refers to how well your gastrointestinal (GI) tract ...

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...

Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...

The growing popularity of prebiotic supplements in recent years can ... and postbiotics promotes a healthy gut microbiome, which in turn supports brain and immune function while regulating ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Keeping a properly working digestive system is necessary for general health. Given the increasing occurrence of gut-related ailments, numerous individuals are deciding to use gut strengthening ...

The most extensive study of the gut microbiome in Africa has discovered new microbial species and never-before-reported ...