Health on MSN3d
5 Foods for Better Gut Health and DigestionDiet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...
PepsiCo has just bought gut health superstar Poppi. Coca-Cola is launching its own prebiotic soda Simply Pop. What’s the ...
Gut health plays a crucial role in overall well-being, influencing digestion, immunity, and even mental clarity. A balanced ...
One-fourth cup of oatmeal, two cups of dahi/yoghurt, 100 grams of strawberries, five whole almonds, one pinch cinnamon powder, and one pinch nutmeg powder.
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