Gut health is one of the biggest trends in food and beverage. We look at the gut-friendly foods and beverages set to dominate ...
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...
Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...
According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and emotional. When Agni goes into disproportion, life loses balance. Thus, good ...