A healthy gut lays the foundation for a healthy digestive system. But how to know if your gut is working fine? Here are the top 7 signs of a healthy gut you must look out for.

Emily Leeming, who researchers the gut microbiome, has tricks including using kefir in clever ways to get more fermented ...

If you're looking to boost your fibre intake in the morning – and improve your gut health – you should consider adding this ...

Known as the second brain, your gut has influence over your emotions and physical health. Housed within the enteric system ...

A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red ...

A dietitian has revealed five things to improve your gut health in 2025. Suffering from stomach issues can really bring you ...

A recent study published in Nature Microbiology suggests drinking coffee could impact your gut health. The post Study reveals ...

Gastroenterology, paediatrics, and dermatology were the most frequently accessed specialities on the Medibuddy platform as ...

In the past, Parkinson’s disease was primarily considered a disorder of the nervous system, centered in the brain. However, ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...

Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.

The Mediterranean diet improves brain health by reshaping gut bacteria, enhancing memory, and boosting cognition.