Together, they shared the recipe for the ultimate gut-health reset: the Green Goddess Smoothie. Packed with vibrant, nutrient-dense ingredients, this smoothie is designed to support digestion ...

A dietician has shared a green smoothie recipe that's easy to make at home to help "nourish your gut." Dr Megan Rossi, a gut health scientist, registered dietitian, and founder of The Gut Health ...

Boosting your gut health with fermented foods and probiotics can also help break down oxalates. Still not ready to ditch the green smoothie? Try swapping out some of the high-oxalate ingredients.

No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

It’s time for oats to take the smoothie spotlight. These healthful whole grains are packed with beta-glucan fiber, which has been shown to improve gut health, boost immunity and lower cholesterol.