Related: 10 Best and Worst Foods for Leaky Gut, According to Dietitians In this 7-day meal plan, we combine forces by incorporating the principles of the anti-inflammatory diet with foods that ...
The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...
“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...
1) Eat a nutritious diet that fits with your lifestyle Certain diets and foods can make your brain and your gut bacteria "very happy," Taylor said. These include the Mediterranean diet and ...
“What does work is changing dietary patterns of eating. Trying to include as many gut-friendly wholefoods in your diet as possible, rather than focussing on excluding food groups, is a very ...
When Jens Walter first watched a documentary about Papua New Guinea as a child, he could never have predicted it would spark an obsession with the tropical Pacific island, which would not only ...
New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice diets. Juice cleanses have been popular off and on for years, with some fans ...
Her tips for caring for gut health include eating a nutritious diet that suits you best. A professor of psychiatry shared three ways caring for our gut health could improve our mental health.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results