EatingWell on MSN10mon
7-Day Anti-Inflammatory Meal Plan for Leaky Gut, Created by a Dietitian
Related: 10 Best and Worst Foods for Leaky Gut, According to Dietitians In this 7-day meal plan, we combine forces by ...
Rolling Out7d
Low-carb diets may alter gut protection against cancer
The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...
Business Insider27d
A scientist who studies the link between our gut and brain shared 3 diet tweaks that could improve your mental health
1) Eat a nutritious diet that fits with your lifestyle Certain diets and foods can make your brain and your gut bacteria "very happy," Taylor said. These include the Mediterranean diet and ...
BBC1y
Why focusing on gut health should replace the usual January diet this year
“What does work is changing dietary patterns of eating. Trying to include as many gut-friendly wholefoods in your diet as possible, rather than focussing on excluding food groups, is a very ...
Business Insider8d
A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.
When Jens Walter first watched a documentary about Papua New Guinea as a child, he could never have predicted it would spark an obsession with the tropical Pacific island, which would not only ...
AOL26d
Scientists Find Popular Diet Harms Gut, Boosts Inflammation
New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice diets. Juice cleanses have been popular off and on for years, with some fans ...
Women's Health3d
Juice Cleanses Might Cause Inflammation And Disrupt Gut Health, According To A New Study
While researchers didn’t notice changes in the gut microbiome overall after a three-day juice-only diet, they found an increase of specific unhealthy bacteria linked to inflammation and ...
AOL27d
A scientist who studies the link between our gut and brain shared 3 diet tweaks that could improve your mental health
Her tips for caring for gut health include eating a nutritious diet that suits you best. A professor of psychiatry shared three ways caring for our gut health could improve our mental health.