The scientists found that people on the all-juice diet had "abundances" of inflammatory bacteria "potentially due to the high sugar and low fiber intake of the juice-related produ ...

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...

No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

Eating lots of plant-based and high-fibre foods keeps gut bacteria healthy. Your gut uses a lot of water – for cleansing, lubrication and absorption of nutrients. You can regulate digestion by ...

The Complete Guide To Improving Your Gut Health Best Foods For A Healthy Gut ... FWIW, you probably don’t need to “cleanse” anyway. A cleanse sounds like a good idea, but according to ...

Since you don’t have that reliable source of fiber, a juice cleanse could have slightly ... helps break down our food, and certain foods can lead to microbial imbalances in both the mouth and the gut, ...

Juice cleanses promise detox and vitality but may disrupt gut health by eliminating fiber, the microbiome's essential fuel.

We make conscious attempts to eat clean and keep gut infections away but get confused at times This new research by the ...

Juice cleanses have been a popular way to lose weight and detox for years. New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice diets.

PHOENIX, Feb. 13, 2025 /PRNewswire/ -- MagO7, a bestselling gut cleanse from leading supplement company NBPure, has been awarded the best cleanse supplement for 2025 from Taste for Life Magazine.