Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

Hannah Holscher, a registered dietitian and microbiome researcher, teaches classes about nutrition at the University of ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

A microbe that is associated with good health and found in the lower part of the gut has been comprehensively analyzed and ...

Your gut microbiome can trigger an immune response, leading to chronic systemic inflammation and lupus. Here are some tips to ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...