New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Medically reviewed by Allison Herries, RDN Probiotics may impact weight and metabolism, but experts are still working to ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

Beta-glucan in oats and barley may help with weight loss by controlling blood sugar and reducing fat.

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

The NiMe Diet, inspired by traditional foods, helps weight loss, lowers cholesterol, and boosts immunity without calorie ...

A gut microbe could naturally regulate sugar cravings and blood sugar levels, offering a promising alternative to drugs like Ozempic.

31, 2025 — A microbe found in the lower part of the gut that is associated with good ... liver-related cirrhosis who had bariatric (weight-loss) surgery significantly lowered their future ...

Fibre has a beneficial impact on our gut bacteria which stimulate the hormones that make us feel fuller after eating ...