“Filé powder (or gumbo filé) is made from the dried and ground leaves of the sassafras tree. Native American Choctaw Indians were the first to use this spice as a seasoning. Filé is derived ...

My gluten free gumbo features all of the authentic flavors and textures that make it as New Orleans legit as it could possibly get, y'all!! Smoked sausage, tender chicken, and succulent shrimp share ...

Chicken and Sausage Gumbo is a classic Cajun dish that's perfect for celebrating Mardi Gras or any time you crave a hearty and flavorful meal. This one-pot wonder combines the rich flavors of chicken, ...

To make the Cajun spice mix, put everything small bowl ... Fry for about 4 minutes on each side, then place on top of the gumbo, put a lid on and place over a low heat for 10 minutes.