Smother your lettuce, cucumber and celery in a high-fat dressing and you might be better off with a burger and fries. Here, nutritionist Peta Bee analyses some of the most popular salad dressings ...

1 large grapefruit peeled sectioned 1/2 cup frozen citrus blend concentrate thawed 1/4 cup prepared fat-free Italian salad dressing Cut chicken into 2- by 1/2-inch strips Spray large nonstick skillet ...

ARE YOU suffering from salad fatigue? Chances are, your dressing needs a little novelty and perhaps a dash of finesse. The ...

Your best bet for salad dressing? It could be to make it yourself ... Check our supermarkets buying guide and Ratings to find the best grocery stores. Walmart's Great Value Classic is well ...

Even foregoing sugary bottled salad dressings ... by thinning a dressing it goes that much further and you cut the energy. Protects against inflammation (that is linked to chronic disorders), as well ...

Place it in a salad bowl and add the tuna, flaking it so there are no large chunks. Mix in the butterbeans and cherry tomatoes. Combine the olive oil, lemon juice and mustard together and season with ...

Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets ... ability to promote weight loss and control diabetes, potentially improving cardiovascular ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

When fresh, young leaves are available, Alugbati also makes a vibrant and nutritious salad. The chef tosses it with tomatoes and onion and adds vinaigrette dressing for a refreshing salad.