Guava extract has been linked to positive effects ... Guava may be a small fruit, but it offers many health benefits. While it's low in calories, it contains several powerful nutrients that ...

Guava and amla are loaded with nutrients—both winter superfoods are a powerhouse of vitamin C. You can enjoy both of them as ...

Guava, a popular seasonal fruit in India, is packed with nutrients like fiber, antioxidants, lycopene, folate, manganese, and vitamin C. Consuming guava during winter can boost the immune system ...

Guava offers numerous health benefits, especially during winter. Rich in vitamin C, antioxidants, and dietary fiber, guava boosts immunity, supports digestion, aids in weight loss, improves skin ...

Discover how guava can help manage blood sugar levels. Learn about its benefits, including improved insulin sensitivity and glucose tolerance, making it a great addition to diabetes care.