The FitWell Instructor Training Course is a training program designed to provide students with the information, instruction, education, and practical experience needed to become Group Fitness ...

All Personal Training packages begin with an initial assessment session. This session provides an opportunity for you and your trainer to discuss and document your physical readiness for activity, ...

Drexel University Exercise Science students will be well-positioned to sit for group exercise and health/fitness certifications with organizations such as the American College of Sports Medicine and ...

We welcome all levels of group fitness enthusiasts to attend ... This class is a form of high intensity interval training designed o get your heart rate up in that very hard anaerobic zone for short ...