Health expert warns 'you will die early' if you can't pass simple test that you can do at home
Discussing this mortality test, which he says he learned from longevity medicine man Dr Peter Attia, Jones explained that his ...
PGA of America1d
Increase Your Swing Speed With These 7 Upper Body Exercises for More Power
In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...
McKnight's Long-Term Care News16d
Hand grip strength can predict falls in older adults up to age 75: study
Older adults with better grip strength experienced fewer falls compared with those with weaker grip strength, a new study finds. But that correlation only holds true among those below the age of 75.
Study says those with a stronger grip live longer
A study of 14,178 Americans aged 50 and older revealed that lower hand grip strength increases the risk of early death. Those with absolute weakness f ...
NewsBytes10d
5 exercises for sculpted forearms
Wrist curls are a traditional exercise that isolates the flexor muscles of the forearm. To do this exercise, sit on a bench ...
Yahoo Style Canada22d
Grip strength is one of the biggest indicators of cardiovascular health. This gadget helps improve yours — it's on sale for under $15
Got a weak grip? If you're noticing your strength isn't what it used to be, there could be an easy fix. Right now on Amazon Canada, you can grab a two-pack of the Yahoo reader-favourite NIYIKOW Hand ...
NewsBytes12d
5 finger exercises for better hand mobility
Place your hand flat on a table with fingers spread apart slightly. Tap each finger individually against the surface starting ...
Cosmopolitan24d
10 best nail strengtheners for dry, brittle or weak nails, tested and reviewed in 2025
This strengthener is the best of both worlds. It contains biotin to repair damage and promote stronger nails, while glycerin and panthenol provide hydration. Call on it if your brittle nails are ...