"Grip strength is a fantastic indicator of biological health—it's definitely something people aren't necessarily aware of ...

THE future of your health could be at your fingertips, as a simple, one-minute test could predict your likelihood of an early death, an expert claims. Known as the ‘grip test’, it ...

Older adults with better grip strength experienced fewer falls compared with those with weaker grip strength, a new study finds. But that correlation only holds true among those below the age of 75.

Perhaps that’s why Dr Ardeshir Hashmi told The Cleveland Clinic: “People who maintain their grip strength age more slowly. They stay healthier longer and are stronger throughout their bodies.” ...

Want to stay youthful and strong after 40? These six daily exercises help boost mobility, strength, and longevity—keeping ...

Got a weak grip? If you're noticing your strength isn't what it used to be, there could be an easy fix. Right now on Amazon Canada, you can grab a two-pack of the Yahoo reader-favourite NIYIKOW Hand ...