And for good reason: Many studies show that grip strength is a biomarker of aging, which means that it provides an objective look at how well we are—or aren’t—aging. It’s been correlated ...

Researchers discuss a novel method to predict biological aging using a deep neural network based on pathways of ...

Want to stay youthful and strong after 40? These six daily exercises help boost mobility, strength, and longevity—keeping ...

A study of 14,178 Americans aged 50 and older revealed that lower hand grip strength increases the risk of early death. Those with absolute weakness f ...

Older adults with better grip strength experienced fewer falls compared with those with weaker grip strength, a new study finds. But that correlation only holds true among those below the age of 75.

While a gradual loss in muscle strength is a natural part of aging, for many older adults it's more than just feeling a ...

For seniors concerned about maintaining independence, the TorqueBall offers a science-backed solution with minimal time ...

A fitness pro broke down the minimum range by age group and revealed what your push-up game says about your overall health.

Image Credit: Kurteev Gennadii / Shutterstock.com A recent Nature Aging study uses multi-omics ... bioelectrical impedance analysis (BIA), grip strength, and gait speed. Individuals with PS ...

Got a weak grip? If you're noticing your strength isn't what it used to be, there could be an easy fix. Right now on Amazon Canada, you can grab a two-pack of the Yahoo reader-favourite NIYIKOW Hand ...

Exercises like grip squeezes, finger extensions ... practitioner discussions about the importance of muscle strength during aging," the researchers have said. Participants who fell below all ...