Loss is quite present in many of our lives. So, how do we navigate this turbulent terrain? My Story... The post 3 Ways ...

Often, the pain of loss can feel confusing, painful, and overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness.

breathing exercises, and music therapy interventions when appropriate. I work with individuals experiencing anxiety, depression, grief and loss, relationship issues, and adjustment to life ...

Infertility, Pregnancy, Pre-natal & Post Partum Grief & Loss of a loved one Parenting ... Also, there is much to explore that may include exercises and methods to put into practice in finding ...

Kelly talked to grief counselor Mandy Jankus about her own experience with grieving the loss of her mom and how she helps others to understand and manage their own loss. Mandy shared some common ...

More than 2 million Hongkongers show signs of PTSD Since the loss is unresolved, the grief, too, remains ongoing. “[Sufferers] can’t admit they’ve lost someone because they don’t have any ...