But when he experienced them personally, Dr Pelly said he realised that the stages were not linear "like you read about in ...

Rebecca is the bestselling author of The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience and cofounder of Modern Loss. Rachel Montañez: What are ...

has written a book about his experience with grief Dr Pelly's book is not a "grief handbook", but a "reflection" on how he felt in the early stages, he says. "Grief is so different for every ...