It's also found naturally in nuts (especially almonds), seeds, vegetable oils (including sunflower and wheat germ), egg yolks, and some green veggies like broccoli and spinach. Vitamin E ...

Do you need more vitamin E in your diet, or are you considering supplements? Here's what you should know. Ashlee Valentine CNET Contributor Ashlee is an MBA business professional by day and a ...

Spinach and other green vegetables contain chlorophyll ... Antioxidants, such as vitamin C, vitamin E, and beta carotene, may all assist lung function, and spinach contains all three.

Almonds are one of the richest sources of vitamin E, and pairing them with spinach, which is packed with antioxidants, ...