We all love a good cup of tea, but what if you could make it a little healthier without losing any of the flavour? By swapping sugar for jaggery, you can enjoy a guilt-free cup. Jaggery is a natural ...
India Today on MSN16d
6 benefits of having jaggery
Full of nutrients: Vital minerals like iron, magnesium, potassium, and calcium are abundant in jaggery in contrast to refined sugar, which is made up entirely of empty calories. For people who want to ...
It's best to increase your antioxidant intake with foods known for their high levels of antioxidants, such as fruits, vegetables, spices, and green tea. Jaggery is derived from sugarcane ...