Green tea contains an average of 29 milligrams (mg) of caffeine in an 8-ounce cup, but the amount can vary. Black tea typically has more caffeine at 47 mg per 8 ounces. Green tea and black tea are ...

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Green tea has been used for thousands of years for its ... In particular, green tea contains catechins and caffeine. These may help promote weight loss by increasing the number of calories you ...

However, because some teas have high levels of caffeine, including black tea and green tea, there are a few points to be aware of as you drink it. Other than overconsuming caffeine, there are ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Coffee, that eternal source of hope, clarity and goodness, can be fickle. After years of slamming back bottomless cups, you ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

It tends to be stronger than other teas, like herbal teas and some green teas. Black tea is made from the Camellia sinensis plant. Black tea has less caffeine than coffee, so many people drink ...

For centuries, people have claimed that green tea has ... which are mainly chlorogenic acid and caffeine.” The effects of green tea did not, however, extend to participants with the APOE e4 ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...